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stay young and active

    This 80yrs old lady is from  a very small town called vellore.

   I have never seen an 80yrs old granny who is so active like 18 yr athlete and the way she walks like a model even Deepika Padukone will fail in front of her.

     when i asked her secret  for fitness she replied with an smile😊 .

     she said " keep your mind and body active".These words are true only when you spend taking care of yourself you will explore people and things around..

    she reminds me of muniba mazari who once said people and things which are meant to be with me are with me. so stay strong and active no matter what..but dont forget to put that million dollar smile on your face.

      Give this an try..to keep your body and mind active.

      

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